I work with people who are overwhelmed by their intense emotions and fear that they’ll always be stuck in this cycle of anxiety, depression, or a painful past. You might have managed to solve problems on your own in the past, but now you’re facing emotions that feel too powerful to handle alone. The worry that these intense feelings are permanent can be paralyzing. Together, we can address these profound emotions, explore effective new strategies, and work towards finding a renewed sense of stability and peace.